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Category: Health & Wellbeing

Covid-19 warning sign in park during lockdown walk

How to Look After Your Mental Health During Lockdown

The COVID-19 pandemic has thrown us – without warning – into a strange new world. With many of us now in various states of lockdown or quarantine – an extreme shift in how we live our day-to-day lives – we need to remember that mental health is just as important as physical health.

14th April 202025th February 2024

Sarah Dean // More Than Greens24 Comments
Awakening Wellness Press Event Isle

The Awakening Festival Preview: Wellbeing on the Water [AD]

Last week, I enjoyed a couple of the most relaxing hours I’ve ever spent onboard a boat. As part of a press event for The Awakening festival, I enjoyed a host of wellness and self-care activities during a round-trip ferry journey from Portsmouth to the Isle of Wight with Wightlink.

13th March 20203rd March 2024

Sarah Dean // More Than Greens7 Comments
Best books on anxiety and depression

The Best Books on Anxiety, Depression and Mental Health

This week (13th-19th May) was Mental Health Awareness Week in the UK. I was diagnosed with anxiety and depression a few years ago, so it’s a cause very close to my heart. Along with the likes of Prince William, Stephen Fry and Nadiya Hussain, I wanted to get involved somehow.

13th May 201925th February 2024

Sarah Dean // More Than Greens21 Comments
Nutribuddy Breakfast Strawberry Shake

Nutribuddy Breakfast Shakes – My Thoughts After One Month

As the longest month of the year is finally over and we’re making our way through February, how many people are still enthused about their New Year’s health kicks or diets?

11th February 201822nd April 2019

Sarah Dean // More Than Greens10 Comments
Nutribuddy Breakfast Shake Kit

My First Impressions of the Nutribuddy Breakfast Shake

I’m not one for strict “diets”. However, that doesn’t mean that I’m averse to a bit of a health boost from time to time. Like many people, this desire often kicks in around the New Year.

16th January 201822nd April 2019

Sarah Dean // More Than Greens20 Comments
Silhouette of Girl

World Mental Health Day – My Story

Well, this isn’t going to be an easy post to write. But as it’s World Mental Health Day, it feels like the right time. Only recently have I opened up my blog to people outside my immediate family and a few friends. Now I’m writing the most personal post I’ve ever written. Crap.

10th October 201727th July 2020

Sarah Dean // More Than Greens56 Comments
Sarah Dean // More Than Greens

Sarah Dean // More Than Greens

Hi! I'm Sarah, a 30-something Aussie based in London. I am passionate (but not preachy) about vegan food, cruelty-free beauty, travel, eco living and mental health & wellbeing.

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